woman holding heart self-compassion

Episode 17: Self-Compassion

We talk a lot about self-compassion and self-love as critical skills for happy, healthy, conscious relationships. This podcast episode focuses on Self-compassion. Michelle talks about the role of self-compassion in relationships, as well as how it can improve life for the better more generally.

Michelle introduces another self-compassion practice. In addition, this podcast episode includes a recent teleclass on self-compassion and self-love.

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